In relation to my Day 37 post . . .
Although I use the facial roller massage once in a while (center-outward direction technique), I always prefer using the Tanaka facial massage. I have not been doing the ritual lately. Well, time is passing and another year added to my age . . . I thought I might as well share:
A video with English translation is also available at Youtube, although I always keep a printout to serve as guide.
Estancia hermosa, ladies ^-^